If like me you are already getting excited about the upcoming skiing season but have started to see the weeks slip by with little or no exercise then fear not – below are the perfect tips for ski fitness. Cycling This glorious English summer is the perfect excuse to dust off the bike in the …
Stay Ski Fit During the Summer Months – Our Five Top Tips Read More »
We can blame the British weather for one good thing this Summer – staying in shape. With afternoons of rosé, BBQ’s and ice-creams all washed off the menu we’re focussing on keeping those ski legs in shape whilst we still can. The minute the sun comes out I’m fully expecting excuses of all sorts so …
Ways to stay ski fit this Summer with Pure Powder Read More »
Ski fitness expert Dr Craig McLean from Putney Chiropractic tackles some of the common fitness concerns skiers and snowboarders face when heading out to the slopes. Get your legs ready for your off piste skiing and heli skiing trips with these simple tips! This series of exercises are designed to wake up some of your skiing muscles after they have possibly …
If you’re like the rest of us, the British heatwave has sapped all your energy to ensure that you’re now at your happiest when lying in a cold bath/stuck in an air conditioning vent/moving into your freezer. But we’re now less than 5 months before another joyous Ski Season starts, with the experts advising aerobic …
